Today, many people suffer from pancreatitis without knowing how important diet is to pancreatitis. Pancreatitis is triggered by malnutrition and poisoning.
A gentle diet for pancreatitis
Rest your pancreas in the first days after pancreatitis. On the 3rd day, sugar-free tea and puree slimy decoctions are allowed. From the 5th day add mashed carrots, mashed potatoes. Tea fish is chopped, not souffle, pate, cutlet. Milk and cottage cheese pudding are allowed.
The first dishes are important for pancreatitis, you can cook noodle soup. You can add low-fat sour cream. Steamed beef and chicken are allowed. It is better to choose tea fish. Cottage cheese should be non-acidic and low-fat. Dutch and hard cheeses are allowed. Pasta is added to home-made noodle soups.
Diet to lose weight with pancreatitis
Diet is the most important therapeutic factor for pancreatitis, which is more important than all drugs. They play a supporting role. Not surprisingly, pancreatitis causes overeating and poisoning.
Remove alcohol, spices, smoked meats. Double boiler boiler. Eliminating fats will help you lose weight. It is better to cut beef, turkey and prepare a casserole.
Diet for pancreatitis 5
It has the following basic principles: you can't eat hot or cold food, it must be rubbed. It is useful to drink rose hips.
Diet table for pancreatitis is a mandatory part of treatment. Diet 5 is a healthy diet that is also beneficial for healthy people.
Canned foods and fatty broths are prohibited. All dishes are rubbed into the mixer.
Healthy products: boiled chicken fillets, vegetable soups, yesterday's bread, milk soups, buckwheat.
- How much is a diet for pancreatitis? A diet for pancreatitis, if acute, is prescribed for 6-9 months. With chronic pancreatitis - for several years.
- What should not be included in the pancreatitis diet? Beef butter, cabbage, radishes, spinach, rutabagas, alcohol, black bread.
Example of 5 diet recipes for pancreatitis
Steam cutlets
200 g of beef, 30 g of wheat bread, 3 tbsp. milk, 3 tsp. olive oil, a pinch of salt.
Mix the ingredients. Divide the minced meat into balls. Put in a double boiler, pour water, cover and cook over medium heat until soft.
Milk noodle soup
150 grams of flour, 2 eggs, 10 grams of butter, 10 g of sugar, 350 ml of milk.
Replace flour, water and egg dough. Finely roll and chop the noodles. Pour the noodles into the milk and cook for 8-12 minutes.
5p diet for pancreatitis
Used to stimulate digestion, limit carbohydrates and fats. Calories - 2700-2800 Kcal.
What foods are allowed in the 5p diet?
- Yesterday's wheat bread, biscuits.
- Vegetable juice soups, fruit soups.
- Meat dishes: lean chicken and veal.
- Mushrooms, beans, spinach are prohibited. Pumpkin and squash are allowed.
- Legumes are excluded.
- No more than 1 egg per day is allowed.
- Non-acidic fruits, preferably puree, berries.
- Low-fat cottage cheese is allowed.
- berry meats, sour cream sauces are allowed.
- Oils: sunflower and olive oils. Limit butter.
Prohibited: Dough, mushrooms, smoked meat, fatty meat, legumes.
Diet for pancreatitis 5a
It is prescribed when the patient has damage to the bile ducts. This is a diet that is limited in the intake of enough calories, fat and cholesterol.
Approved products
Low-fat boiled beef and chicken, steamed fish, protein omelet, low-fat milk, vegetable oil, a small amount of butter, buckwheat, rice, semolina and buckwheat souffle. Boiled pumpkin in pieces is useful. Vegetable soups with sour cream. Raw and cooked fruits, berries. Marshmallows are allowed.
Diet for pancreatitis 1
It is prescribed when acute or chronic pancreatitis is combined with gastric diseases.
Approved products
- Eggs: Protein steamed omelet.
- Milk and cereal soups (except pearl barley).
- Meat and fish: chicken, lean beef, lean fish.
- Porridge made from low-fat milk.
- Vegetables: carrot puree, beet puree, mashed potatoes.
- Berries: raw, non-astringent, sweet, jam. Rosehip infusion, compotes, jelly.
Definitions for pancreatitis
Remember that you should keep a diet for 8-9 months after an acute pancreatitis attack.
So, recipes for delicious and healthy dishes for pancreatitis. They prepare easily.
Steamed meat pudding
Required:
- 240 g of beef
- 40 g butter
- 20 q semolina
- ½ glass of water
- 1 egg
- Boil the meat.
- Pass the boiled beef through a meat grinder.
- Combine with semolina and eggs.
- Knead the dough, place in a greased pan and cook until tender.
Snowball
Required:
- egg white
- 30 g of sugar
- 100 g of strawberries
- 20 g flour
- 120 g of water
- Vanilla (pinch)
Beat the egg whites and add the vanilla and sugar. Spread in a bowl of boiling water with a spoon. Turn the snowball, cover with a lid and allow to stand for 4 minutes. Remove and allow water to drain. Snowballs are poured with a sauce made of strawberries, flour and 10 g of sugar.
Banana-peach cake is not baked
You should get 1 banana and 1 peach, 250 ml of yogurt, biscuits, a glass of water and a packet of gelatin. Dissolve the gelatin in warm water. Add yogurt, stir. Put foil under the mold. Layer: cookie yogurt, yogurt and gelatin layer, banana layer, cream layer, peach layer, cream layer. Put the cake in the fridge - freeze.
One week diet with pancreatitis
Not only useful, but also very tasty. Yesterday's white bread and biscuits are allowed "Maria" and "Zoological". Steam omelet, low-fat milk, kefir, sour cream - these products can be consumed. You can eat sweet fruits, dried fruits and raisins.
What should be avoided in the diet to prevent recurrence of pancreatitis attacks? Strong broths, fried, smoked, baked goods and chocolate.
So the weekly pancreatitis menu is something like that.
Monday
- Breakfast: cookies with cheese.
- Second breakfast: steamed omelet, bread and tea.
- Dinner: buckwheat porridge, boiled pumpkin, cottage cheese.
- Afternoon snack: grated apples.
- Meals: oatmeal, beet salad, baked apples.
Tuesday
- Breakfast: cottage cheese.
- Second breakfast: carrot and green pea salad.
- Dinner: beef with bread.
- Meals: vegetable soup, carrot puree, apple butter, yogurt.
Wednesday
- Breakfast: yogurt, apples.
- Second breakfast: baked apples, raisins.
- Lunch: fish, buckwheat, bread.
- Meals: vegetable soup, bread, dried apricots.
Thursday
- Breakfast: cottage cheese.
- Second breakfast: boiled meat, vegetable puree, kefir.
- Lunch: steamed omelet, hip juice, bread.
- Dinner: rice and cottage cheese pudding, yogurt.
Friday
- Breakfast: still mineral water, crackers.
- Second breakfast: steamed cutlets, beet salad.
- Lunch: casserole, carrot and pumpkin puree.
- Dinner: boiled rice, yogurt.
Saturday
- Breakfast: steamed omelet.
- Second breakfast: boiled meat, weak tea.
- Dinner: steamed rice, baked apple, hip juice.
- Meals: rice pudding, yogurt.
market
- Breakfast: cottage cheese.
- Second breakfast: lentil soup (during stable remission).
- Dinner: steamed chicken, apple puree.
- Dinner: boiled beets, boiled potatoes, steamed meat, tea.
Daily diet for pancreatitis
You should eat 4 times a day. Beets, pork and goose, kidneys, sausages, salmon, sturgeon, butter, mayonnaise, cream, millet and barley garnishes, cabbage, radishes, rutabagas, onions, sauces, vinegar, citrus fruits should be completely excluded from the diet.
Monday
- Breakfast: protein omelet, rice porridge, tea.
- Second breakfast: cottage cheese, kefir.
- Dinner: vegetable soup, steamed cutlet, carrot puree, apple compote.
- Dinner: fish knees, mashed potatoes and tea.
Tuesday
- Breakfast: protein omelet, buckwheat porridge with milk, tea.
- Second breakfast: cottage cheese, kefir.
- Dinner: vegetable soup, boiled chicken, jelly.
- Dinner: boiled fish, boiled potatoes, weak tea.
Wednesday
- Breakfast: crackers, still mineral water.
- Second breakfast: steamed omelet, a slice of white bread, a glass of milk.
- Dinner: 200g boiled fish, a slice of white bread.
- Meals: 200 g of oatmeal, 200 g of carrot puree, a slice of white bread, milk tea.
Thursday
- Breakfast: 200 grams of oatmeal, a slice of white bread, still mineral water.
- Second breakfast: 100 g of cottage cheese pudding, 100 g of apple butter, tea.
- Dinner: 400 ml of vegetable puree soup, 200 g of pumpkin porridge, 200 g of cottage cheese.
- Meals: 100 g of carrot root, 100 g of cottage cheese casserole, 200 ml of jelly.
Friday:
- Breakfast: 200 g of rice puree, a slice of white bread.
- Second breakfast: 200 g of rice pudding, 200 g of carrot puree, 200 ml of milk tea.
- Dinner: 400 ml of vegetable soup, 100 g of cottage cheese cheese casserole.
- Meals: 200 g of chicken, 200 g of oatmeal, a cup of tea.
Diet menu for pancreatitis
Diet is the main medicine for pancreatitis. You can't get rid of pancreatitis without following a diet. We will explain to you what foods you should avoid, what you can eat, and how to ensure that your diet does not become a torture for you instead of the forbidden sweets.
The patient fasts for the first 4 days, drinking only water. From the 5th day, you can drink tea with crackers and eat a steamed omelet. One week after the attack, you can eat vegetable soups. You can't eat black bread, pastries, cakes, pastries, ice cream, kidneys, smoked sausages and canned food.
You can eat lean, boiled fish. Eggs are best eaten as a steamed omelet.
Milk is used in food. Boiled pasta is allowed. Millet porridge should not be used in pancreatitis.
Allowed vegetables include carrots, potatoes, cauliflower.
Oatmeal and rice soups are preferred. Okroshka, fish broths, meat broths are excluded.
Sweet drinks, compotes and froths, baked apples, purees, fruits and berries are allowed.
Eliminate all spices and herbs from your diet.
Rosehip decoction is very useful. You can drink weak tea and chicory. Remove cocoa and coffee.
You should not consume alcoholic beverages, hot spices, chips and potatoes, sausages, pasties, shawarma.
Dietary table for different types of pancreatitis
Diet for chronic pancreatitis
The diet table eliminates products with sokogonny effect and minimizes carbohydrates. The food is boiled and eaten as a puree.
Only yesterday's white bread is allowed, baking is prohibited. Allowed low-fat beef, rabbit, steamed, lean fish. Eggs - just a steamed protein omelet. Non-acidic cottage cheese is allowed. Creamy, sunflower oil should be added to the dishes. Semolina and rice porridge are boiled in milk and water. Eat more carrots, pumpkin, potatoes, green peas and young beans. Only baked apples are useful. Drink dried fruit extract. Take a thermos with hip juice to work. Prepare milk sauces - they are delicious. Sugar-free sauces, spices, condiments are prohibited.
You cannot eat lamb, duck, smoked meat, sausage, sturgeon, carp, pickles, mushrooms, coffee, chocolate, sorrel, lettuce, turnips, legumes (except for young beans and lentils), cranberries, pomegranate and soda.
Diet for acute pancreatitis
Severe and long-term inflammation of the pancreas can sometimes lead to diabetes. Take care of yourself, do not make mistakes in the diet. You will generally not be given food when you are in the hospital for the first few days after the attack. This is necessary to get rid of the diaper as much as possible.
Why do people get acute pancreatitis? The point is that in our national traditions, on holidays, there are plenty of alcoholic feasts, a lot of fried food, picnics with lamb barbecue. We often eat on the road at McDonald's. All this puts a lot of strain on the pancreas, and one day an attack with severe pain occurs. Helps with ulcers.
On the 6th day, the diet is expanded by adding jelly, liquid cereals and steamed chicken cutlets.
Smoked meats, marinades, pork, baked goods are excluded for up to a year.
Diet with exacerbation of pancreatitis
Dietary table, pancreas is as careful as possible. On the first day, warmed Borjomi mineral water, hip juice, tea are allowed to drink.
On the 3rd day, it is allowed to expand the diet: add slimy soup, milk jelly, non-fat liquid cereals.
When the pain is gone, follow a raw, detailed diet. But still, for a very long time, up to a year, you can not eat fried, greasy, bread and pastries.
Diet for pancreatitis in children
The diet table should not interfere with their proper growth and development. Feed your baby often, small meals.
Pay attention to lean meats: veal, chicken, turkey.
For an exacerbation of pancreatitis, steam a protein omelet for your child and, in remission, a whole egg omelet.
A child with pancreatitis needs natural, low-fat cottage cheese. Contains calcium needed for bone growthKids love the delicious homemade cottage cheese casserole with carrots, apricots and apples. Apples can also be cooked - they help with anemia in this situation.
Take butter in a 100 gram pack and use only in containers. Children with pancreatitis do not tolerate butter sprinkled on bread.
The ideal soup for a child with a diseased pancreas - a mixture of crushed vegetables in a blender. In winter, you can use frozen vegetable sets.
Remove pork and duck from your baby's menu. Do not give sausages, pickles and mushrooms, fried fish, cocoa, chocolate, turnips, radishes, legumes and Ukrainian bread.
Healthy vegetables: carrots, pumpkin, potatoes, beets. They need to puree and boil. Add cauliflower to soups, not cabbage.
Sometimes you can give your child marshmallows and milk sweets, but not much.
Diet for pancreatitis in adults
Alcohol, hormonal drugs, stress, parasites, accompanying diseases of the gastrointestinal tract - all these factors affect the development of pancreatitis in adults. Reactive pancreatitis occurs against the background of diseases of the stomach and liver.
It is better for the patient to cook in a double boiler.
What you can use:
- Vegetable soups.
- Idea, veal, chicken.
- Sour milk, non-sour cottage cheese, Dutch cheese.
- Butter in ready meals.
- buckwheat, oatmeal, rice.
- Noodles.
- Boiled vegetables: pumpkin, squash, potatoes, carrots, beets.
- Baked sweet apple.
- Compotes, jellies, juices, dried fruits.
Avoid alcohol, fried foods, radishes, spinach and pickles.
1 banana and 1 egg per day are allowed, cooked in one bag.
Reactive pancreatitis diet
The diet table should take into account the accompanying diseases of the gastrointestinal tract with inflammation of the pancreas. The most common causes of reactive pancreatitis are liver and gallbladder diseases, gallstones, gastritis and hepatitis. Alcohol and fatty foods also cause seizures and should be ruled out forever. Heavy metal poisoning often occurs in hazardous work areas, after which workers are diagnosed with reactive pancreatitis. In women, the use of contraceptives can cause inflammation of the pancreas. Genetic predisposition plays a role.
Diet with pancreatitis provides complete physiological relaxation for the pancreas. Meals should be fractional and frequent (4-5 times a day). Minimize carbohydrates, prefer protein foods. Low-fat beef, veal, chicken and boiled fish are allowed. Eliminate meat and mushroom broths, sour vegetables and fruits. Cooked and boiled meat and fish, vegetables and grains are the basis of the diet of a patient with pancreatitis.
Dietary table for pancreatitis and related diseases
Diet for cholecystitis and pancreatitis
Cholecystitis is an inflammation of the gallbladder. Cholecystitis sometimes causes inflammation of the pancreas - pancreatitis. The cause of pancreatitis is alcoholism, stress. With pancreatitis, nausea, vomiting, diarrhea occur.
Protein should predominate in the diet of patients. Avoid spicy, smoked, fried, salty foods. The food is boiled.
Drinks for cholecystitis and pancreatitis: non-acidic juices, hip decoction.
Yesterday's white bread is allowed. Dairy products - homemade cottage cheese. Vegetable soups, protein omelets, jams and honey are allowed.
What should be excluded? Diet for pancreatitis fresh baked goods, oily fish - trout, trout, pink salmon, fatty meat, pickles, smoked meat, sour berries, alcohol, cocoa, chocolate, cream, soda, millet, corn, pearl barley porridge, legumes, cabbage, grapes, etc. fig
Diet for pancreatitis and gastritis
Pancreatitis and gastritis are still very insidious in children. We pampered them, bought sweets - that's the result.
The best meat is chicken and rabbit. They are used to make rolls and mashed potatoes.
For those who can't imagine their table without fish, carp, grass and straws, cutlets and pate are suitable for them.
Very healthy vegetable dishes, carrots, mashed potatoes, lentils. Cooked vegetable puree, casserole (without sauce, with refined oil), mashed potatoes, puddings are popular.
Curd dishes, especially low-fat cottage cheese, can also be included in a diet for pancreatitis and gastritis.
Dark bread, chocolate and cake are forbidden.
Diet for diabetes and pancreatitis
Pharmacological treatment for diabetes and pancreatitis can be minimized by choosing the right diet.
In acute pancreatitis, the duration of fasting is 1-4 days. On days 3-4, medical nutrition is prescribed in small fractions. For example, rice porridge with half the water and a protein omelet. The porridge can then be cooked in whole milk with good tolerance, and low-fat cottage cheese without sugar can be included in the diet. On the 8th-9th day add the meat in the form of steamed soufflé, on the 10th day - in the form of meatballs. Eliminate meat, mushroom broth, lamb and lard, sour foods, legumes, radishes, garlic and chocolate from the diet. Sugar, jam, sweets, sweet fruits, honey, grape juice are forbidden for diabetics!
Soups with dry white bread, vegetables with sour cream and cereals (especially buckwheat) are recommended.
Steam cutlets, soufflés, meatballs are made from beef and chicken.
Cod, pike and other lean fish are cooked in a double boiler.
Permitted low-fat cottage cheese and non-spicy cheese, semolina and oatmeal, carrot and pumpkin puree, non-acidic raw apple puree, unsweetened milk tea. Use butter in ready meals, not in sandwiches.
If you have diabetes, diversify your diet with vegetable soups, 200 grams of lean meat or boiled fish, pasta (up to 150 grams per day).
Diet for pancreatitis and diabetes allows you to consume up to 250 g of potatoes and carrots per day. No more than 1 egg is allowed. in dishes. It is useful to drink 1 glass of kefir a day. Rarely eat cheese and sour cream. Natural low-fat cottage cheese, dishes made from it (casserole, cheese cakes) are useful.
Rosehip tea and sugar-free green tea are good.
Diet for ulcers and pancreatitis
The diet table should be fractional, you should avoid foods: coffee, chocolate, mushrooms, alcohol, fish broth, canned food, acids. Lean meat, fish and non-acidic cottage cheese are allowed. You can't smoke meat or fish, you can't fry them, you can't just steam them, boil them and bake them in the oven. Slimy soups and mashed vegetables are useful, all dishes should be unsalted.
Diet plays a leading role in the treatment of ulcers and pancreatitis. Fast in the first days after the attack of ulcers and pancreatitis. On the 3rd day you can eat mashed potatoes and drink jelly. Non-carbonated and steamed meatless mineral water, cottage cheese dishes are allowed. After the pain subsides, the patient eats mashed oatmeal or rice bowls. Rice porridge can be cooked in milk diluted with water. Protein omelet is also suitable. On the 7th day, vegetable soups, carrot puree, low-fat meats can be included in the diet. You can eat baked apples, plums and pears. Fish is consumed up to 200 g per day, only low-fat.
Diet for gastroduodenitis and pancreatitis
Gastritis, gastroduodenitis and pancreatitis precede many in the student years. How to eat properly to avoid causing another inflammation?
Which bread can you eat? Only white, yesterday, a little dried.
Vegetable and cereal soups are allowed. milk.
Works well for lean beef and chicken. Cook meat pate and souffle, steamed cutlets, meatballs, meatballs.
Perch, cod and pike are great for making delicious fish soufflés and pâtés.
Suitable side dishes: potatoes, beets, buckwheat puree.
Prepare casseroles and delicious vegetable stews.
It is better not to present eggs to the patient during an acute period, you can only offer non-yolk proteins in the form of steamed omelets.
Remove black bread and raw vegetables and fruits, sturgeon, pink salmon, pork, and duck from the menu.
Diet for pancreatitis and hepatitis
Hepatitis is an inflammation of the liver. Often associated with pancreatitis. In hepatitis, only part of the liver cells perform their functions and some do not work and are replaced by connective tissue. This phenomenon is called fibrosis. Each liver cell performs many different functions for the purification, synthesis and production of bile, and is involved in the metabolism of proteins and carbohydrates.
Chronic hepatitis is often caused not only by viral liver damage, but also by parasites, aggressive drugs and tuberculosis, hypothyroidism, obesity, lead and chloroform poisoning.
The body and diet cleansing scheme for pancreatitis and hepatitis looks like this:
- Don't eat fatty, fried, spicy foods. Turnips and radishes are poorly tolerated. Now pay attention to which disease is leading in the laboratory parameters.
- Take replacement enzymes when indicated.
- Treat dysbiosis, if any.
- Check for helminths.
- Give vitamin therapy.
- Monitor your blood iron levels.
Fruit jelly and marshmallows are very useful carbohydrates. Eat foods with magnesium, phosphorus, cobalt. You can use non-acidic juices.
What is forbidden? First of all, fatty meat, oily fish, fish broths, mushroom broths, fish oil, heart, cocoa, canned food, onions, mustard, strong vinegar, alcohol and ice cream.
Cheese, buckwheat, lean fish (walking, cod) are useful.
Diet for pancreatitis is the main method of treatment, which can not be replaced by pharmacological substances, because only following the diet helps to relax the pancreas.